Shop - The Climbing Doctor

36 Inch Foam Roll

High density expanded polypropylene with molded edges
Extra firm - best for intermediate and above
Ideal for balance, strengthening, flexibility, and rehab exercises
Lightweight, easy to clean and transport
Measures approximately 36 x 6 x 6 inches (LxWxH)
Maintains shape after moderate to heavy use and is perfect for all body types

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5 Foot CLX Band

Daisy chain loops perfect for climbers targeting specific movements
Enables workouts such as simultaneous upper and lower body exercises and additional resistance for dumbbell training with the functionality and portability of a traditional resistance band
Non-Latex CLX with no scent and no powder
A variety of resistance level options with varied band colors ranging from 2.4 lbs to 21.3 lbs

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6 Yard TheraBand

You can use this 6-yard roll of Theraband to create both a "full length" and a "looped band."
Can be used at the crag, in the gym or at home
Low-cost, portable, and versatile
Endorsed by the American Physical Therapy Association (APTA), recognized worldwide as the original System of Progressive Resistance.

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This item includes 12 acupressure rings in total. These metal acupressure rings are designed to increase the blood flow to the tendons and ligaments in the finger. They measure at a diameter of approximately 2.5cm.

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Ancore

Included in each order

1 x ANCORE Pro Base Unit
1 x Strap Mount
Standard or Plus set of Resistance Plates
Handle attachment

Receive "free shipping" by entering the coupon code "Vagy" at checkout

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Armaid

The "Buy From ArmAid" button will take you to the ArmAid webpage where you can enter the code theclimbingdoctor at checkout to receive 10% off of your order.

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Book and Videos

Rated 5.00 out of 5

The book and videos can be purchased at a $10 discount by entering the code "combo" at checkout when both items are in your cart. Click on both the book and videos below and then the "Add to Cart" button. You will be directed to a purchase page to enter the discount code.

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Climb Injury-Free

Rated 5.00 out of 5

$34.95

Has injury prevented you from climbing harder? Whether you're a professional athlete or a novice climber, "Climb Injury-Free" is the guide that will teach you how to climb stronger and pain-free. The book features the "Rock Rehab Pyramid." A step-by-step rehabilitation and injury prevention system designed specifically for rock climbers. The goal of the four-phase system is to take you from the pain, inflammation and tissue overload stage to gain full mobility, strength and eventually pain-free climbing movement. Language: ‎English Paperback: ‎252 pages ISBN-10: ‎0692831894 ISBN-13: ‎978-0692831892 Item Weight: ‎1 pound

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Climbing Coach Course: Lateral Elbow Injuries

$49.00

This course is for rock climbers and climbing coaches who are interested in learning about how to prevent and rehabilitate lateral elbow injuries while rock climbing. The material is highly interactive with an emphasis on case based learning and practical application. At the conclusion of the course, you will have a greater understanding of how to assess and rehabilitate climbing lateral elbow injuries.

*Course fees do not include tax and/or VAT. Additional taxes will be calculated separately at checkout based on your geographic location.

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Climbing Coach Course: Medial Elbow Injuries

$49.00

This course is for rock climbers and climbing coaches who are interested in learning about how to prevent and rehabilitate medial elbow injuries while rock climbing. The material is highly interactive with an emphasis on case based learning and practical application. At the conclusion of the course, you will have a greater understanding of how to assess and rehabilitate climbing medial elbow injuries.

*Course fees do not include tax and/or VAT. Additional taxes will be calculated separately at checkout based on your geographic location.

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Climbing Injury Real-Time Ultrasound Con-ed

$1,100.00

This continuing education course is designed to teach medical providers clinical and laboratory skills necessary to assess and effectively treat upper extremity rock climbing injuries. The course covers the epidemiology of common climbing upper extremity injuries, orthopedic assessment techniques, and diagnostic ultrasound theory and application. It is a laboratory based course with an emphasis on improving the clinical assessment of shoulder, elbow, wrist, hand and finger injuries with ultrasound. Upon completion, attendees will have introductory skills and knowledge to help integrate real-time ultrasound into their management of upper extremity injuries in rock climbers and other athletes. Use code "FIRSTASCENT" to receive $150 off of registration if used before January 1st, 2026.

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Diagnostic Ultrasound: Climbing Finger Injuries – Level 1

Rated 5.00 out of 5

$250.00

This introductory course is for clinicians looking to learn how to assess, diagnose and treat climbing finger injuries with diagnostic ultrasound. You will access and view 160 minutes of pre-recorded lectures, read associated articles, and problem solve climbing patient cases with ultrasound assessments. At the conclusion of the course, you will have a greater understanding of how to use ultrasound to diagnose climber finger injuries. *Course fees do not include tax and/or VAT. Additional taxes will be calculated separately at checkout based on your geographic location.

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Diagnostic Ultrasound: Climbing Finger Injuries – Level 1 Direct Access

$250.00

This introductory course is for clinicians looking to learn how to assess, diagnose and treat climbing finger injuries with diagnostic ultrasound. You will access and view 160 minutes of pre-recorded lectures, read associated articles, and problem solve climbing patient cases with ultrasound assessments. At the conclusion of the course, you will have a greater understanding of how to use ultrasound to diagnose climber finger injuries. *Course fees do not include tax and/or VAT. Additional taxes will be calculated separately at checkout based on your geographic location.

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Diagnostic Ultrasound: Climbing Finger Injuries – Level 2

Rated 4.80 out of 5

$600.00

This level 2 continuing education course is for clinicians to gain confidence in assessing, diagnosing and treating rock climbing finger injuries with diagnostic ultrasound. You will again access to the level 1 online course that includes 3 hours of pre-recorded lectures, associated articles, and learning assessments. You will then meet for a 4 hour live session to problem solve rock climbing patient cases with realtime ultrasound demonstrations and will discuss your patient images with an certified ultrasound expert. It is recommended that you have access to an ultrasound unit before taking this course.

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Ergo Fingerboard

2 Jugs for a firm, easy grip
30 Degree Slopers and 40 Degree Slopers
1 Very Deep (40mm) 4 Finger Pocket
2 Deep (40mm) and 4 Middle (28mm and 18mm) 2 Finger Pockets
2 Small (14mm), 1 Middle (18mm) , and 4 Medium (21mm and 23mm) 4 Finger Edges

Enter code "CLIMBINGDR" at checkout to receive 10% off

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Finger Exercisers

Simple and cost effective way to improve finger strength
Thermoplastic BPAs free hypoallergenic rubber
3 resistance levels 6.6 lbs, 8.8 lbs, and 11 lbs
Easy to secure finger holes

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FlexBar

Simple and cost effective way to reduce elbow pain
Ridged design is easy to grip and twist for elbow, wrist, forearm and hand rehabilitation and strengthening
FlexBar is portable and convenient
12" long, 1 3/4" diameter
Made from dry natural rubber

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GripSaver Plus

Designed to strengthen and balance the muscles of the hand, wrist and forearm
Super-effective for rehab or prevention of climbing-related finger, wrist and elbow injuries
Exercises the hand through a full, natural range of motion
An essential tool for serious climbers
Includes step-by-step instructions

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Hand Xtrainer

Excellent tool for progressive hand therapy in four densities
Safely supports hot and cold therapy in refrigerator or microwave for use at temperature most comfortable and appropriate for the hand
Ideal putty replacement supports a variety of finger, hand, wrist and forearm exercises with applications ranging from rehab and stretching to strength training
Economical, intuitive, easy to clean and portable for use at the crag, on the road, in the office or at home
Wash with soap and water, if needed, dusty lightly with corn starch or baby powder to reduce stickiness

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Home Training Rack

Height: 2.3m
Width: 1.0m
Depth: 1.0m
Weight: 30kg
Front Panel Dimensions: 1.0m x 450mm
Material: Waterproof Birch Plywood

Enter code "CLIMBINGDR" at checkout to receive 10% off

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Kinesiology Tape

You can use Kinesiology tape to perform several of the taping techniques in the book "Climb Injury-Free"
Latex free
XactStretch™ Technology ensures optimal stretch
Stretches up to 140%
Easy to apply

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Lacrosse Ball

Lightweight
NFHS Certified
100% Rubber

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Leukotape

You can use Leukotape to perform several of the taping techniques in Climb Injury-Free
Made with strong zinc oxide adhesive
Durable, maintains over 70% of its tension during climbing
Easy to apply

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Loom Finger Trainer

Effective for rehab or prevention of climbing-related finger injuries
Designed to load the finger flexors with concentric, eccentric and isometric contractions
Exercises the fingers through a full, natural range of motion
Can adjust tension from 2.2 pounds (1 kg) and greater

Enter code "CLIMBINGDR" at checkout to receive 10% off

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Looped Band

You can use the looped bands to perform a variety of therapeutic exercises
12-inch bands are perfect for upper and lower body exericses
Low-cost, portable, and versatile
The continuous loop provides a comfortable alternative to tying flat Resistance Bands into loops
Varied color-coded resistance levels are available

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MetacarpEdge

The MetacarpEdge V2 is the next evolution of the original unlevel edge hangboard, designed for climbing performance and rehabilitation. It now offers new textured surface options including Wood-Tex, Granite-Tex, Marble-Tex, and smooth finishes for customized grip and comfort. The refined 30 mm edge with a 10 mm insert improves comfort, muscle activation, and training precision across different hand sizes. Lightweight, portable, and fully customizable, it is the only edge board you need for both rehab and max-strength training.

Enter code "TCD10" at checkout to receive $10 off

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mTrigger

The mTrigger Individual Unit + Accessories includes:

1 mTrigger Biofeedback unit
2 sensing cables
5 pouches mTrigger Sensing Electrodes (4 electrodes per pouch)
1 mobile device stand
1 wall charger

Use the code "Vagy" to save 10% on your order

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Nilio Hanging Fingerboard

21, 18, 15, and 12 mm edges
Fully portable: Fits in a crag pack
Weighs just 300 grams
High quality wood construction

Enter code "CLIMBINGDR" at checkout to receive 10% off

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Penguin Fingers

Cold compression therapy for the fingers
Latex free and non toxic
Do not apply for longer than 5 minutes at a time
Do not apply directly to the kin
Immediately remove the ice pack if the area becomes uncomfortable

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PitchSix Force Board

300 kg or 450 kg options available (see table above)
Optional built-in temperature and humidity sensors (see table above)
Bluetooth transmission to phone
1200 mAh Li-ion rechargeable battery, lasts months between charges
Bluetooth connection LED
Charging and status LED
Reset button
On/off switch for maximum power savings
Automatic low power mode
Automatic tare when powered on
Housing made from 100% post-consumer recycled plastic
Dimensions: ~4" x 3" x 1"
Weight:
- 4 oz for 300 kg unit (shipping weight 13.5 oz)
- 6 oz for 450 kg unit (shipping weight 15.5 oz)

Enter code "theclimbingdoctor" at checkout to receive $10 off

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Rock Rehab Hybrid Course Series

Rated 4.93 out of 5

$900.00

This rock climbing injury continuing education course series is for medical professionals looking to advance their knowledge in assessing, diagnosing and treating injuries with rock climbers. The material is highly interactive with an emphasis on case based learning and practical application. The course series is divided into six units. For each unit, you will access and view pre-recorded lectures on the unit’s topic, read associated articles, and meet for zoom live sessions to problem solve rock climbing patient cases related to the material. The course series is comprehensive and by the conclusion you will have a strong understanding of how to rehabilitate rock climbing injuries. All registration fees are fully refundable up to 48 hours before the first live session. Use code "earlybird" to receive $150 off of registration if used before January 1st, 2026. This Registration is for the 2026 Cohort.

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Rock Rehab Online Course Series

Rated 4.97 out of 5

$500.00

This continuing education course series includes access to all six rock rehab online courses. It is for medical professionals and coaches looking to advance their knowledge in assessing, diagnosing and treating climbing. It is fully compressive. At the conclusion of the course series, you will have a greater understanding of how to assess and rehabilitate climbing injuries throughout the entire body.

*Course fees do not include tax and/or VAT. Additional taxes will be calculated separately at checkout based on your geographic location.

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Rock Rehab Online Course Series

$500.00

This continuing education course series includes access to all six rock rehab online courses. It is for medical professionals and coaches looking to advance their knowledge in assessing, diagnosing and treating climbing. It is fully compressive. At the conclusion of the course series, you will have a greater understanding of how to assess and rehabilitate climbing injuries throughout the entire body.

*Course fees do not include tax and/or VAT. Additional taxes will be calculated separately at checkout based on your geographic location.

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