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Exercises
theclimbingdoctor
2021-11-26T14:58:25-08:00
Exercises
Various exercise to prevent and rehabilitate climbing injuries.
theclimbingdoctor
2020-12-26T14:45:06-08:00
Belayer’s Neck
Injury Prevention
theclimbingdoctor
2019-06-05T21:29:16-07:00
Pulley Sprain
Injury Prevention
theclimbingdoctor
2019-06-05T21:29:18-07:00
Shoulder Impingement
Injury Prevention
theclimbingdoctor
2021-11-26T14:56:05-08:00
Lateral Epicondylosis
Injury Prevention
theclimbingdoctor
2016-11-01T18:08:56-07:00
Carpal Tunnel Syndrome
Injury Prevention
theclimbingdoctor
2021-11-26T14:56:09-08:00
Medial Epicondylosis
Injury Prevention
theclimbingdoctor
2016-11-01T18:08:56-07:00
Triceps Tendinopathy
Injury Prevention
theclimbingdoctor
2016-11-01T18:09:03-07:00
Rotator Cuff Strain
Injury Prevention
theclimbingdoctor
2016-11-01T18:08:56-07:00
Collateral Ligament Sprain
Injury Prevention
theclimbingdoctor
2019-06-05T21:27:33-07:00
Biceps Tendinopathy
Injury Prevention
theclimbingdoctor
2016-11-01T18:09:03-07:00
Dynamic Climbing Warm-up
Injury Prevention
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