- Simple and cost effective way to improve finger strength
- Thermoplastic BPAs free hypoallergenic rubber
- 3 resistance levels 6.6 lbs, 8.8 lbs, and 11 lbs
- Easy to secure finger holes
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This “Rock Rehab Protocol” is designed to take you step-by-step through the entire rehabilitation process
- Learn how to diagnose your injury with orthopedic tests
- Choose a rehab category based on your test results
- Follow the specific protocol for your rehab category
- Return to climbing at full strength and injury-free
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This “Rock Rehab Protocol” is designed to take you step-by-step through the entire rehabilitation process
- Learn how to diagnose your injury with orthopedic tests
- Choose a rehab category based on your test results
- Follow the specific protocol for your rehab category
- Return to climbing at full strength and injury-free
-
This “Rock Rehab Protocol” is designed to take you step-by-step through the entire rehabilitation process
- Learn how to diagnose your injury with orthopedic tests
- Choose a rehab category based on your test results
- Follow the specific protocol for your rehab category
- Return to climbing at full strength and injury-free
-
This “Rock Rehab Protocol” is designed to take you step-by-step through the entire rehabilitation process
- Learn how to diagnose your injury with orthopedic tests
- Choose a rehab category based on your test results
- Follow the specific protocol for your rehab category
- Return to climbing at full strength and injury-free
-
This “Rock Rehab Protocol” is designed to take you step-by-step through the entire rehabilitation process
- Learn how to diagnose your injury with orthopedic tests
- Choose a rehab category based on your test results
- Follow the specific protocol for your rehab category
- Return to climbing at full strength and injury-free
-
This “Rock Rehab Protocol” is designed to take you step-by-step through the entire rehabilitation process
- Learn how to diagnose your injury with orthopedic tests
- Choose a rehab category based on your test results
- Follow the specific protocol for your rehab category
- Return to climbing at full strength and injury-free
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- Designed to strengthen and balance the muscles of the hand, wrist and forearm
- Super-effective for rehab or prevention of climbing-related finger, wrist and elbow injuries
- Exercises the hand through a full, natural range of motion
- An essential tool for serious climbers
- Includes step-by-step instructions
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- Excellent tool for progressive hand therapy in four densities
- Safely supports hot and cold therapy in refrigerator or microwave for use at temperature most comfortable and appropriate for the hand
- Ideal putty replacement supports a variety of finger, hand, wrist and forearm exercises with applications ranging from rehab and stretching to strength training
- Economical, intuitive, easy to clean and portable for use at the crag, on the road, in the office or at home
- Wash with soap and water, if needed, dusty lightly with corn starch or baby powder to reduce stickiness
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- Daisy chain loops perfect for climbers targeting specific movements
- Enables workouts such as simultaneous upper and lower body exercises and additional resistance for dumbbell training with the functionality and portability of a traditional resistance band
- Non-Latex CLX with no scent and no powder
- A variety of resistance level options with varied band colors ranging from 2.4 lbs to 21.3 lbs
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- You can use this 6-yard roll of Theraband to create both a "full length" and a "looped band."
- Can be used at the crag, in the gym or at home
- Low-cost, portable, and versatile
- Endorsed by the American Physical Therapy Association (APTA), recognized worldwide as the original System of Progressive Resistance.
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- You can use the looped bands to perform a variety of therapeutic exercises
- 8-inch bands are perfect for upper and lower body exericses
- Low-cost, portable, and versatile
- The continuous loop provides a comfortable alternative to tying flat Resistance Bands into loops
- Varied color-coded resistance levels are available
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- High density expanded polypropylene with molded edges
- Extra firm - best for intermediate and above
- Ideal for balance, strengthening, flexibility, and rehab exercises
- Lightweight, easy to clean and transport
- Measures approximately 36 x 6 x 6 inches (LxWxH)
- Maintains shape after moderate to heavy use and is perfect for all body types
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This kit includes the Armaid with the white roller, travel bag & handle Fastener. It is manual, portable and weighs 1 pound. The white roller provides general maintenance for arms with average muscle mass. Click here to purchase a more aggressive Armaid with additional attachment