• Simple and cost effective way to improve finger strength
    • Thermoplastic BPAs free hypoallergenic rubber
    • 3 resistance levels 6.6 lbs, 8.8 lbs, and 11 lbs
    • Easy to secure finger holes
    • Cold compression therapy for the fingers
    • Latex free and non toxic
    • Do not apply for longer than 5 minutes at a time
    • Do not apply directly to the kin
    • Immediately remove the ice pack if the area becomes uncomfortable
  • This “Rock Rehab Protocol” is designed to take you step-by-step through the entire rehabilitation process
    • Learn how to diagnose your injury with orthopedic tests
    • Choose a rehab category based on your test results
    • Follow the specific protocol for your rehab category
    • Return to climbing at full strength and injury-free
  • This “Rock Rehab Protocol” is designed to take you step-by-step through the entire rehabilitation process
    • Learn how to diagnose your injury with orthopedic tests
    • Choose a rehab category based on your test results
    • Follow the specific protocol for your rehab category
    • Return to climbing at full strength and injury-free
  • This “Rock Rehab Protocol” is designed to take you step-by-step through the entire rehabilitation process
    • Learn how to diagnose your injury with orthopedic tests
    • Choose a rehab category based on your test results
    • Follow the specific protocol for your rehab category
    • Return to climbing at full strength and injury-free
  • This “Rock Rehab Protocol” is designed to take you step-by-step through the entire rehabilitation process
    • Learn how to diagnose your injury with orthopedic tests
    • Choose a rehab category based on your test results
    • Follow the specific protocol for your rehab category
    • Return to climbing at full strength and injury-free
  • This “Rock Rehab Protocol” is designed to take you step-by-step through the entire rehabilitation process
    • Learn how to diagnose your injury with orthopedic tests
    • Choose a rehab category based on your test results
    • Follow the specific protocol for your rehab category
    • Return to climbing at full strength and injury-free
  • This “Rock Rehab Protocol” is designed to take you step-by-step through the entire rehabilitation process
    • Learn how to diagnose your injury with orthopedic tests
    • Choose a rehab category based on your test results
    • Follow the specific protocol for your rehab category
    • Return to climbing at full strength and injury-free
    • Designed to strengthen and balance the muscles of the hand, wrist and forearm
    • Super-effective for rehab or prevention of climbing-related finger, wrist and elbow injuries
    • Exercises the hand through a full, natural range of motion
    • An essential tool for serious climbers
    • Includes step-by-step instructions
    • A set of 5 color-coded discs, in 5 different progressive resistance's, for 5 fingers
    • Improves finger strength, dexterity and speed and also help promotes finger independence
    • Lightweight and compact
    • Ideal for warm up and cool down
    • Excellent tool for progressive hand therapy in four densities
    • Safely supports hot and cold therapy in refrigerator or microwave for use at temperature most comfortable and appropriate for the hand
    • Ideal putty replacement supports a variety of finger, hand, wrist and forearm exercises with applications ranging from rehab and stretching to strength training
    • Economical, intuitive, easy to clean and portable for use at the crag, on the road, in the office or at home
    • Wash with soap and water, if needed, dusty lightly with corn starch or baby powder to reduce stickiness
  • This item includes 12 acupressure rings in total. These metal acupressure rings are designed to increase the blood flow to the tendons and ligaments in the finger. They measure at a diameter of approximately 2.5cm.
    • Daisy chain loops perfect for climbers targeting specific movements
    • Enables workouts such as simultaneous upper and lower body exercises and additional resistance for dumbbell training with the functionality and portability of a traditional resistance band
    • Non-Latex CLX with no scent and no powder 
    • A variety of resistance level options with varied band colors ranging from 2.4 lbs to 21.3 lbs
    • You can use this 6-yard roll of Theraband to create both a "full length" and a "looped band."
    • Can be used at the crag, in the gym or at home
    • Low-cost, portable, and versatile
    • Endorsed by the American Physical Therapy Association (APTA), recognized worldwide as the original System of Progressive Resistance.
    • You can use the looped bands to perform a variety of therapeutic exercises
    • 8-inch bands are perfect for upper and lower body exericses
    • Low-cost, portable, and versatile
    • The continuous loop provides a comfortable alternative to tying flat Resistance Bands into loops
    • Varied color-coded resistance levels are available
    • Lightweight
    • NFHS Certified
    • 100% Rubber
    • High density expanded polypropylene with molded edges
    • Extra firm - best for intermediate and above
    • Ideal for balance, strengthening, flexibility, and rehab exercises
    • Lightweight, easy to clean and transport
    • Measures approximately 36 x 6 x 6 inches (LxWxH)
    • Maintains shape after moderate to heavy use and is perfect for all body types
    • Simple and cost effective way to reduce elbow pain
    • Ridged design is easy to grip and twist for elbow, wrist, forearm and hand rehabilitation and strengthening
    • FlexBar is portable and convenient 
    • 12" long, 1 3/4" diameter
    • Made from dry natural rubber
    • Cost effective and easy to use
    • Measures 9-1/2” x 5-3/4
    • Made of hard plastic
    • Works great on carpet
    • You can use Kinesiology tape to perform several of the taping techniques in the book "Climb Injury-Free"
    • Latex free
    • XactStretch™ Technology ensures optimal stretch
    • Stretches up to 140%
    • Easy to apply
    • You can use Leukotape to perform several of the taping techniques in Climb Injury-Free
    • Made with strong zinc oxide adhesive
    • Durable, maintains over 70% of its tension during climbing
    • Easy to apply
  • This kit includes the Armaid with the white roller, travel bag & handle Fastener. It is manual, portable and weighs 1 pound. The white roller provides general maintenance for arms with average muscle mass. Click here to purchase a more aggressive Armaid with additional attachment
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