- You can use this 6-yard roll of Theraband to create both a "full length" and a "looped band."
- Can be used at the crag, in the gym or at home
- Low-cost, portable, and versatile
- Endorsed by the American Physical Therapy Association (APTA), recognized worldwide as the original System of Progressive Resistance.
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The "Buy From ArmAid" button will take you to the ArmAid webpage where you can enter the code theclimbingdoctor at checkout to receive 10% off of your order. -
This item includes 12 acupressure rings in total. These metal acupressure rings are designed to increase the blood flow to the tendons and ligaments in the finger. They measure at a diameter of approximately 2.5cm. -
- You can use Leukotape to perform several of the taping techniques in Climb Injury-Free
- Made with strong zinc oxide adhesive
- Durable, maintains over 70% of its tension during climbing
- Easy to apply
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- You can use Kinesiology tape to perform several of the taping techniques in the book "Climb Injury-Free"
- Latex free
- XactStretch™ Technology ensures optimal stretch
- Stretches up to 140%
- Easy to apply
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- Simple and cost effective way to reduce elbow pain
- Ridged design is easy to grip and twist for elbow, wrist, forearm and hand rehabilitation and strengthening
- FlexBar is portable and convenient
- 12" long, 1 3/4" diameter
- Made from dry natural rubber
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- Simple and cost effective way to improve finger strength
- Thermoplastic BPAs free hypoallergenic rubber
- 3 resistance levels 6.6 lbs, 8.8 lbs, and 11 lbs
- Easy to secure finger holes
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- A set of 5 color-coded discs, in 5 different progressive resistance's, for 5 fingers
- Improves finger strength, dexterity and speed and also help promotes finger independence
- Lightweight and compact
- Ideal for warm up and cool down
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- Designed to strengthen and balance the muscles of the hand, wrist and forearm
- Super-effective for rehab or prevention of climbing-related finger, wrist and elbow injuries
- Exercises the hand through a full, natural range of motion
- An essential tool for serious climbers
- Includes step-by-step instructions
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- Excellent tool for progressive hand therapy in four densities
- Safely supports hot and cold therapy in refrigerator or microwave for use at temperature most comfortable and appropriate for the hand
- Ideal putty replacement supports a variety of finger, hand, wrist and forearm exercises with applications ranging from rehab and stretching to strength training
- Economical, intuitive, easy to clean and portable for use at the crag, on the road, in the office or at home
- Wash with soap and water, if needed, dusty lightly with corn starch or baby powder to reduce stickiness
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- Daisy chain loops perfect for climbers targeting specific movements
- Enables workouts such as simultaneous upper and lower body exercises and additional resistance for dumbbell training with the functionality and portability of a traditional resistance band
- Non-Latex CLX with no scent and no powder
- A variety of resistance level options with varied band colors ranging from 2.4 lbs to 21.3 lbs
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- High density expanded polypropylene with molded edges
- Extra firm - best for intermediate and above
- Ideal for balance, strengthening, flexibility, and rehab exercises
- Lightweight, easy to clean and transport
- Measures approximately 36 x 6 x 6 inches (LxWxH)
- Maintains shape after moderate to heavy use and is perfect for all body types
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- Lightweight
- NFHS Certified
- 100% Rubber
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- Cost effective and easy to use
- Measures 9-1/2” x 5-3/4
- Made of hard plastic
- Works great on carpet
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- You can use the looped bands to perform a variety of therapeutic exercises
- 8-inch bands are perfect for upper and lower body exericses
- Low-cost, portable, and versatile
- The continuous loop provides a comfortable alternative to tying flat Resistance Bands into loops
- Varied color-coded resistance levels are available
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This “Rock Rehab Protocol” is designed to take you step-by-step through the entire rehabilitation process- Learn how to diagnose your injury with orthopedic tests
- Choose a rehab category based on your test results
- Follow the specific protocol for your rehab category
- Return to climbing at full strength and injury-free
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This “Rock Rehab Protocol” is designed to take you step-by-step through the entire rehabilitation process- Learn how to diagnose your injury with orthopedic tests
- Choose a rehab category based on your test results
- Follow the specific protocol for your rehab category
- Return to climbing at full strength and injury-free
-
This “Rock Rehab Protocol” is designed to take you step-by-step through the entire rehabilitation process- Learn how to diagnose your injury with orthopedic tests
- Choose a rehab category based on your test results
- Follow the specific protocol for your rehab category
- Return to climbing at full strength and injury-free
-
This “Rock Rehab Protocol” is designed to take you step-by-step through the entire rehabilitation process- Learn how to diagnose your injury with orthopedic tests
- Choose a rehab category based on your test results
- Follow the specific protocol for your rehab category
- Return to climbing at full strength and injury-free
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This “Rock Rehab Protocol” is designed to take you step-by-step through the entire rehabilitation process- Learn how to diagnose your injury with orthopedic tests
- Choose a rehab category based on your test results
- Follow the specific protocol for your rehab category
- Return to climbing at full strength and injury-free
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- Cold compression therapy for the fingers
- Latex free and non toxic
- Do not apply for longer than 5 minutes at a time
- Do not apply directly to the kin
- Immediately remove the ice pack if the area becomes uncomfortable
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This continuing education course is for medical professionals and coaches looking to advance their knowledge in assessing, diagnosing and treating elbow and forearm injuries with rock climbers. The material is highly interactive with an emphasis on case based learning and practical application. At the conclusion of the course, you will have a greater understanding of how to assess and rehabilitate climbing injuries.*Course fees do not include tax and/or VAT. Additional taxes will be calculated separately at checkout based on your geographic location. -
This continuing education course is for medical professionals and coaches looking to advance their knowledge in assessing, diagnosing and treating wrist and hand injuries with rock climbers. The material is highly interactive with an emphasis on case based learning and practical application. At the conclusion of the course, you will have a greater understanding of how to assess and rehabilitate climbing wrist and hand injuries.*Course fees do not include tax and/or VAT. Additional taxes will be calculated separately at checkout based on your geographic location. -
This continuing education course is for medical professionals and coaches looking to advance their knowledge in assessing, diagnosing and treating back, hip, knee, and ankle injuries with rock climbers. The material is highly interactive with an emphasis on case based learning and practical application. At the conclusion of the course, you will have a greater understanding of how to assess and rehabilitate climbing injuries.*Course fees do not include tax and/or VAT. Additional taxes will be calculated separately at checkout based on your geographic location. -
The mTrigger Individual Unit + Accessories includes:- 1 mTrigger Biofeedback unit
- 2 sensing cables
- 5 pouches mTrigger Sensing Electrodes (4 electrodes per pouch)
- 1 mobile device stand
- 1 wall charger
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Various Digital Dynamometers and Goniometers for Strength and Range of Motion Testing- K-Push: Pressure Based Dynamometry
- K-Pull: Tension Based Dynamometry
- K-Bubble: Pressure Based Dynamometry
- K-Grip: Grip Strength Testing
- K-Force Plates: Lower Body Force Testing
- K-Move: Angular Goniometry
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- Sampling frequency: 80Hz.
- Design load:150kg (F.S).
- Safe overload: 120%F.S.
- Limit overload: 150%F.S.
- Precision: 0.1%F.S.
- Non-linearity: 0.1%F.S.
- Repeatability: 0.1%F.S.
- Hysteresis: 0.1%F.S.
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Included in each order- 1 x ANCORE Pro Base Unit
- 1 x Strap Mount
- Standard or Plus set of Resistance Plates
- Handle attachment
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Click the link to be directed to the Shelter Fitness Page. Purchase any equipment form the site including high quality power bands, resistance bands, glute bands, plates, barbells, and kettlebells, slam balls, battle ropes, or racks. Receive "10% discount" by entering the coupon code "JAREDVAGY" at checkout -
This continuing education course is designed to teach physiotherapists the clinical and laboratory skills necessary to effectively treat rock climbers. The course covers the biomechanics of rock climbing and the common injuries and conditions that climbers experience, as well as assessment techniques, treatment options, and sport-specific training techniques. Upon completion, physiotherapists will have the skills and knowledge necessary to assess climbers' physical abilities, identify areas of weakness or imbalance, and develop comprehensive treatment plans to help climbers overcome their injuries and improve their performance. -
This continuing education course series includes access to all six rock rehab online courses. It is for medical professionals and coaches looking to advance their knowledge in assessing, diagnosing and treating climbing. It is fully compressive. At the conclusion of the course series, you will have a greater understanding of how to assess and rehabilitate climbing injuries throughout the entire body.*Course fees do not include tax and/or VAT. Additional taxes will be calculated separately at checkout based on your geographic location. -
This continuing education course is designed to teach medical providers clinical and laboratory skills necessary to assess and effectively treat upper extremity rock climbing injuries. The course covers the epidemiology of common climbing upper extremity injuries, orthopedic assessment techniques, and diagnostic ultrasound theory and application. It is a laboratory based course with an emphasis on improving the clinical assessment of shoulder, elbow, wrist, hand and finger injuries with ultrasound. Upon completion, attendees will have introductory skills and knowledge to help integrate real-time ultrasound into their management of upper extremity injuries in rock climbers and other athletes. Use code "alpinestart" to receive $150 off of registration if used before May 1st, 2024. -
This course is for rock climbers and climbing coaches who are interested in learning about how to prevent and rehabilitate medial elbow injuries while rock climbing. The material is highly interactive with an emphasis on case based learning and practical application. At the conclusion of the course, you will have a greater understanding of how to assess and rehabilitate climbing medial elbow injuries.*Course fees do not include tax and/or VAT. Additional taxes will be calculated separately at checkout based on your geographic location. -
This course is for rock climbers and climbing coaches who are interested in learning about how to prevent and rehabilitate lateral elbow injuries while rock climbing. The material is highly interactive with an emphasis on case based learning and practical application. At the conclusion of the course, you will have a greater understanding of how to assess and rehabilitate climbing lateral elbow injuries.*Course fees do not include tax and/or VAT. Additional taxes will be calculated separately at checkout based on your geographic location. -
- 300 kg or 450 kg options available (see table above)
- Optional built-in temperature and humidity sensors (see table above)
- Bluetooth transmission to phone
- 1200 mAh Li-ion rechargeable battery, lasts months between charges
- Bluetooth connection LED
- Charging and status LED
- Reset button
- On/off switch for maximum power savings
- Automatic low power mode
- Automatic tare when powered on
- Housing made from 100% post-consumer recycled plastic
- Dimensions: ~4" x 3" x 1"
- Weight:
- 4 oz for 300 kg unit (shipping weight 13.5 oz)
- 6 oz for 450 kg unit (shipping weight 15.5 oz)
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Complete access to all 6 Rock Rehab Protocols- Medial Epicondylosis
- Lateral Epicondylosis
- Pulley Sprain
- Rotator Cuff Strain
- Shoulder Impingement
- Neck Strain / Sprain