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    Rock Rehab Protocol: Rotator Cuff Strain

    $24.00
    This “Rock Rehab Protocol” is designed to take you step-by-step through the entire rehabilitation process
    • Learn how to diagnose your injury with orthopedic tests
    • Choose a rehab category based on your test results
    • Follow the specific protocol for your rehab category
    • Return to climbing at full strength and injury-free
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  • Rock Rehab Protocol: Shoulder Impingement

    $24.00
    This “Rock Rehab Protocol” is designed to take you step-by-step through the entire rehabilitation process
    • Learn how to diagnose your injury with orthopedic tests
    • Choose a rehab category based on your test results
    • Follow the specific protocol for your rehab category
    • Return to climbing at full strength and injury-free
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  • Rock Rehab Videos

    $19.99
    The "Rock Rehab Pyramid" videos will take you through how to prevent and rehabilitate the 10 most common climbing injuries. Over 80 videos contain exercises and climbing movement tips featuring professional climbers Sasha DiGiulian, Jonathan Siegrist and Josh Levin. Buy the package of videos and watch them on all of your devices online; anytime and anywhere.
    • Register on-line to view the Rock Rehab Pyramid videos
    • Access from any computer, tablet or mobile phone
    • Prevent injuries with detailed climbing technique videos
    • Watch professional climbers perform step-by-step exercises
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  • MetacarpEdge

    The MetacarpEdge V2 is the next evolution of the original unlevel edge hangboard, designed for climbing performance and rehabilitation. It now offers new textured surface options including Wood-Tex, Granite-Tex, Marble-Tex, and smooth finishes for customized grip and comfort. The refined 30 mm edge with a 10 mm insert improves comfort, muscle activation, and training precision across different hand sizes. Lightweight, portable, and fully customizable, it is the only edge board you need for both rehab and max-strength training.

    Enter code "TCD10" at checkout to receive $10 off
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  • Workshop 19/50

    • Portable Fingerboards
    • Training racks
    • Hangboards
    • Climbing Training Tools
    • Climbing Rehab Tools
    • Training Accessaries
    Enter code "CLIMBINGDR" at checkout to receive 10% off
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  • Nilio Hanging Fingerboard

    • 21, 18, 15, and 12 mm edges
    • Fully portable: Fits in a crag pack
    • Weighs just 300 grams
    • High quality wood construction
    Enter code "CLIMBINGDR" at checkout to receive 10% off
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  • Ergo Fingerboard

    • 2 Jugs for a firm, easy grip
    • 30 Degree Slopers and 40 Degree Slopers
    • 1 Very Deep (40mm) 4 Finger Pocket
    • 2 Deep (40mm) and 4 Middle (28mm and 18mm) 2 Finger Pockets
    • 2 Small (14mm), 1 Middle (18mm) , and 4 Medium (21mm and 23mm) 4 Finger Edges
    Enter code "CLIMBINGDR" at checkout to receive 10% off
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  • Home Training Rack

    • Height: 2.3m
    • Width: 1.0m
    • Depth: 1.0m
    • Weight: 30kg
    • Front Panel Dimensions: 1.0m x 450mm
    • Material: Waterproof Birch Plywood
    Enter code "CLIMBINGDR" at checkout to receive 10% off
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  • Loom Finger Trainer

    • Effective for rehab or prevention of climbing-related finger injuries
    • Designed to load the finger flexors with concentric, eccentric and isometric contractions
    • Exercises the fingers through a full, natural range of motion
    • Can adjust tension from 2.2 pounds (1 kg) and greater
    Enter code "CLIMBINGDR" at checkout to receive 10% off
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  • PitchSix Force Board

    • 300 kg or 450 kg options available (see table above)
    • Optional built-in temperature and humidity sensors (see table above)
    • Bluetooth transmission to phone
    • 1200 mAh Li-ion rechargeable battery, lasts months between charges
    • Bluetooth connection LED
    • Charging and status LED
    • Reset button
    • On/off switch for maximum power savings
    • Automatic low power mode
    • Automatic tare when powered on
    • Housing made from 100% post-consumer recycled plastic
    • Dimensions: ~4" x 3" x 1"
    • Weight:
      • 4 oz for 300 kg unit  (shipping weight 13.5 oz)
      • 6 oz for 450 kg unit  (shipping weight 15.5 oz)
    Enter code "theclimbingdoctor" at checkout to receive $10 off
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  • Climbing Injury Real-Time Ultrasound Con-ed

    This continuing education course is designed to teach medical providers clinical and laboratory skills necessary to assess and effectively treat upper extremity rock climbing injuries. The course covers the epidemiology of common climbing upper extremity injuries, orthopedic assessment techniques, and diagnostic ultrasound theory and application. It is a laboratory based course with an emphasis on improving the clinical assessment of shoulder, elbow, wrist, hand and finger injuries with ultrasound. Upon completion, attendees will have introductory skills and knowledge to help integrate real-time ultrasound into their management of upper extremity injuries in rock climbers and other athletes. 
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  • Shelter Fitness

    Click the link to be directed to the Shelter Fitness Page. Purchase any equipment form the site including high quality power bands, resistance bands, glute bands, plates, barbells, and kettlebells, slam balls, battle ropes, or racks. Receive "10% discount" by entering the coupon code "JAREDVAGY" at checkout
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  • Ancore

    Included in each order
    • 1 x ANCORE Pro Base Unit
    • 1 x Strap Mount
    • Standard or Plus set of Resistance Plates
    • Handle attachment
    Receive "free shipping" by entering the coupon code "Vagy" at checkout
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  • Tindeq Progressor

    The Tindeq progressor 200 and 500 are encased in a sleek, lightweight, and robust ABS enclosure, featuring a state-of-the-art USB-C rechargeable battery. Compatible with both iOS and Android. Fully Rechargeable.
    • Sampling Frequency: 80Hz
    • Design Load: 2000 N (200 kg) or 5000 N (500kg) (Full Scale)
    • Safe Overload: 120% Full Scale
    • Limit Overload: 150% Full Scale
    • Precision: 0.25% Full Scale
    • Non-linearity, Repeatability and Hysteresis : 0.1% Full Scale
    Enter code "theclimbingdoctor" at checkout to receive $10 off
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  • mTrigger

    The mTrigger Individual Unit + Accessories includes:
    • 1 mTrigger Biofeedback unit
    • 2 sensing cables
    • 5 pouches mTrigger Sensing Electrodes (4 electrodes per pouch)
    • 1 mobile device stand
    • 1 wall charger
    Use the code "Vagy" to save 10% on your order
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  • Penguin Fingers

    • Cold compression therapy for the fingers
    • Latex free and non toxic
    • Do not apply for longer than 5 minutes at a time
    • Do not apply directly to the kin
    • Immediately remove the ice pack if the area becomes uncomfortable
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  • Looped Band

    • You can use the looped bands to perform a variety of therapeutic exercises
    • 12-inch bands are perfect for upper and lower body exericses
    • Low-cost, portable, and versatile
    • The continuous loop provides a comfortable alternative to tying flat Resistance Bands into loops
    • Varied color-coded resistance levels are available
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  • Sliders

    • Cost effective and easy to use
    • Measures 9-1/2” x 5-3/4
    • Made of hard plastic
    • Works great on carpet
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  • Lacrosse Ball

    • Lightweight
    • NFHS Certified
    • 100% Rubber
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  • 36 Inch Foam Roll

    • High density expanded polypropylene with molded edges
    • Extra firm - best for intermediate and above
    • Ideal for balance, strengthening, flexibility, and rehab exercises
    • Lightweight, easy to clean and transport
    • Measures approximately 36 x 6 x 6 inches (LxWxH)
    • Maintains shape after moderate to heavy use and is perfect for all body types
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  • 5 Foot CLX Band

    • Daisy chain loops perfect for climbers targeting specific movements
    • Enables workouts such as simultaneous upper and lower body exercises and additional resistance for dumbbell training with the functionality and portability of a traditional resistance band
    • Non-Latex CLX with no scent and no powder 
    • A variety of resistance level options with varied band colors ranging from 2.4 lbs to 21.3 lbs
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  • Hand Xtrainer

    • Excellent tool for progressive hand therapy in four densities
    • Safely supports hot and cold therapy in refrigerator or microwave for use at temperature most comfortable and appropriate for the hand
    • Ideal putty replacement supports a variety of finger, hand, wrist and forearm exercises with applications ranging from rehab and stretching to strength training
    • Economical, intuitive, easy to clean and portable for use at the crag, on the road, in the office or at home
    • Wash with soap and water, if needed, dusty lightly with corn starch or baby powder to reduce stickiness
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  • GripSaver Plus

    • Designed to strengthen and balance the muscles of the hand, wrist and forearm
    • Super-effective for rehab or prevention of climbing-related finger, wrist and elbow injuries
    • Exercises the hand through a full, natural range of motion
    • An essential tool for serious climbers
    • Includes step-by-step instructions
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  • Rock Rings

    • A set of 5 color-coded discs, in 5 different progressive resistance's, for 5 fingers
    • Improves finger strength, dexterity and speed and also help promotes finger independence
    • Lightweight and compact
    • Ideal for warm up and cool down
    Buy on Amazon Details
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