• High density expanded polypropylene with molded edges
    • Extra firm - best for intermediate and above
    • Ideal for balance, strengthening, flexibility, and rehab exercises
    • Lightweight, easy to clean and transport
    • Measures approximately 36 x 6 x 6 inches (LxWxH)
    • Maintains shape after moderate to heavy use and is perfect for all body types
    • Daisy chain loops perfect for climbers targeting specific movements
    • Enables workouts such as simultaneous upper and lower body exercises and additional resistance for dumbbell training with the functionality and portability of a traditional resistance band
    • Non-Latex CLX with no scent and no powder 
    • A variety of resistance level options with varied band colors ranging from 2.4 lbs to 21.3 lbs
    • You can use this 6-yard roll of Theraband to create both a "full length" and a "looped band."
    • Can be used at the crag, in the gym or at home
    • Low-cost, portable, and versatile
    • Endorsed by the American Physical Therapy Association (APTA), recognized worldwide as the original System of Progressive Resistance.
  • This item includes 12 acupressure rings in total. These metal acupressure rings are designed to increase the blood flow to the tendons and ligaments in the finger. They measure at a diameter of approximately 2.5cm.
  • Included in each order
    • 1 x ANCORE Pro Base Unit
    • 1 x Strap Mount
    • Standard or Plus set of Resistance Plates
    • Handle attachment
    Receive "free shipping" by entering the coupon code "Vagy" at checkout
  • The "Buy From ArmAid" button will take you to the ArmAid webpage where you can enter the code theclimbingdoctor at checkout to receive 10% off of your order.
  • Book and Videos

    $19.99$34.95
    The book and videos can be purchased at a $10 discount by entering the code "combo" at checkout when both items are in your cart. Click on both the book and videos below and then the "Add to Cart" button. You will be directed to a purchase page to enter the discount code.
  • Climb Injury-Free

    $34.95
    Has injury prevented you from climbing harder? Whether you're a professional athlete or a novice climber, "Climb Injury-Free" is the guide that will teach you how to climb stronger and pain-free. The book features the "Rock Rehab Pyramid." A step-by-step rehabilitation and injury prevention system designed specifically for rock climbers. The goal of the four-phase system is to take you from the pain, inflammation and tissue overload stage to gain full mobility, strength and eventually pain-free climbing movement. Language: ‎English Paperback: ‎252 pages ISBN-10: ‎0692831894 ISBN-13: ‎978-0692831892 Item Weight: ‎1 pound
  • This course is for rock climbers and climbing coaches who are interested in learning about how to prevent and rehabilitate lateral elbow injuries while rock climbing. The material is highly interactive with an emphasis on case based learning and practical application. At the conclusion of the course, you will have a greater understanding of how to assess and rehabilitate climbing lateral elbow injuries.
    *Course fees do not include tax and/or VAT. Additional taxes will be calculated separately at checkout based on your geographic location.
  • This course is for rock climbers and climbing coaches who are interested in learning about how to prevent and rehabilitate medial elbow injuries while rock climbing. The material is highly interactive with an emphasis on case based learning and practical application. At the conclusion of the course, you will have a greater understanding of how to assess and rehabilitate climbing medial elbow injuries.
    *Course fees do not include tax and/or VAT. Additional taxes will be calculated separately at checkout based on your geographic location.
  • This continuing education course is designed to teach medical providers clinical and laboratory skills necessary to assess and effectively treat upper extremity rock climbing injuries. The course covers the epidemiology of common climbing upper extremity injuries, orthopedic assessment techniques, and diagnostic ultrasound theory and application. It is a laboratory based course with an emphasis on improving the clinical assessment of shoulder, elbow, wrist, hand and finger injuries with ultrasound. Upon completion, attendees will have introductory skills and knowledge to help integrate real-time ultrasound into their management of upper extremity injuries in rock climbers and other athletes. Use code "alpinestart" to receive $150 off of registration if used before May 1st, 2024. 
  • This continuing education course is designed to teach physiotherapists the clinical and laboratory skills necessary to effectively treat rock climbers. The course covers the biomechanics of rock climbing and the common injuries and conditions that climbers experience, as well as assessment techniques, treatment options, and sport-specific training techniques. Upon completion, physiotherapists will have the skills and knowledge necessary to assess climbers' physical abilities, identify areas of weakness or imbalance, and develop comprehensive treatment plans to help climbers overcome their injuries and improve their performance.
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