• The Resilient Climber Videos are an exercise library of over 250 videos designed to help climbers improve the strength, mobility, and movement capacity behind climbing techniques. Created as the companion to The Resilient Climber book, this series can also be used as a standalone resource for climbers who want clear exercise instruction and guided movement training.

    Inside the series, every exercise is demonstrated in detail so you can understand exactly how to perform each drill, what it should feel like, and common mistakes to avoid. Whether your goal is improving climbing performance, building resilience, or reducing injury risk, these videos provide practical instruction you can immediately apply to your training.

  • 📢 特別活動公告
    「攀岩博士」Jared Vagy 將於 10 月 18 日 11:00–13:30 在 原岩攀岩館 Tupclimbing GYM 明德館 舉辦特別防傷講座。

    📙 立即預購: 購買《攀岩抱石防傷與復健》,並於活動當天到館取書,即可獲得作者親筆簽名書!
    若您已於台灣購買本書,也歡迎於活動當日攜帶書籍至現場簽名留念。

  • Rock Rehab Videos

    $19.99
    The "Rock Rehab Pyramid" videos will take you through how to prevent and rehabilitate the 10 most common climbing injuries. Over 80 videos contain exercises and climbing movement tips featuring professional climbers Sasha DiGiulian, Jonathan Siegrist and Josh Levin. Buy the package of videos and watch them on all of your devices online; anytime and anywhere.
    • Register on-line to view the Rock Rehab Pyramid videos
    • Access from any computer, tablet or mobile phone
    • Prevent injuries with detailed climbing technique videos
    • Watch professional climbers perform step-by-step exercises
  • Book and Videos

    Price range: $19.99 through $34.95
    The book and videos can be purchased at a $10 discount by entering the code "combo" at checkout when both items are in your cart. Click on both the book and videos below and then the "Add to Cart" button. You will be directed to a purchase page to enter the discount code.
  • Rock Rehab: Movement and Performance

    $80.00
    This continuing education course is for medical professionals and coaches looking to advance their knowledge in understanding movement analysis and performance testing. The material is highly interactive with an emphasis on case based learning and practical application. At the conclusion of the course, you will have a greater understanding of climbing movement and performance. *Course fees do not include tax and/or VAT. Additional taxes will be calculated separately at checkout based on your geographic location.
  • Rock Rehab: Shoulder and Neck

    $110.00
    This continuing education course is for medical professionals and coaches looking to advance their knowledge in assessing, diagnosing and treating shoulder and neck injuries with rock climbers. The material is highly interactive with an emphasis on case based learning and practical application. At the conclusion of the course, you will have a greater understanding of how to assess and rehabilitate shoulder and neck injuries.
    *Course fees do not include tax and/or VAT. Additional taxes will be calculated separately at checkout based on your geographic location.
  • Rock Rehab: Back, Hip, Knee, and Ankle

    $110.00
    This continuing education course is for medical professionals and coaches looking to advance their knowledge in assessing, diagnosing and treating back, hip, knee, and ankle injuries with rock climbers. The material is highly interactive with an emphasis on case based learning and practical application. At the conclusion of the course, you will have a greater understanding of how to assess and rehabilitate climbing injuries.
    *Course fees do not include tax and/or VAT. Additional taxes will be calculated separately at checkout based on your geographic location.
  • Rock Rehab: Wrist and Hand

    $150.00
    This continuing education course is for medical professionals and coaches looking to advance their knowledge in assessing, diagnosing and treating wrist and hand injuries with rock climbers. The material is highly interactive with an emphasis on case based learning and practical application. At the conclusion of the course, you will have a greater understanding of how to assess and rehabilitate climbing wrist and hand injuries.
    *Course fees do not include tax and/or VAT. Additional taxes will be calculated separately at checkout based on your geographic location.
  • This course is for rock climbers and climbing coaches who are interested in learning about how to prevent and rehabilitate lateral elbow injuries while rock climbing. The material is highly interactive with an emphasis on case based learning and practical application. At the conclusion of the course, you will have a greater understanding of how to assess and rehabilitate climbing lateral elbow injuries.
    *Course fees do not include tax and/or VAT. Additional taxes will be calculated separately at checkout based on your geographic location.
  • This course is for rock climbers and climbing coaches who are interested in learning about how to prevent and rehabilitate medial elbow injuries while rock climbing. The material is highly interactive with an emphasis on case based learning and practical application. At the conclusion of the course, you will have a greater understanding of how to assess and rehabilitate climbing medial elbow injuries.
    *Course fees do not include tax and/or VAT. Additional taxes will be calculated separately at checkout based on your geographic location.
  • Rock Rehab: Elbow and Forearm

    $150.00
    This continuing education course is for medical professionals and coaches looking to advance their knowledge in assessing, diagnosing and treating elbow and forearm injuries with rock climbers. The material is highly interactive with an emphasis on case based learning and practical application. At the conclusion of the course, you will have a greater understanding of how to assess and rehabilitate climbing injuries.
    *Course fees do not include tax and/or VAT. Additional taxes will be calculated separately at checkout based on your geographic location.
  • This continuing education course is for medical professionals and coaches looking to advance their knowledge in assessing, diagnosing and treating finger injuries with rock climbers. The material is highly interactive with an emphasis on case based learning and practical application. At the conclusion of the course, you will have a greater understanding of how to assess and rehabilitate rock climbing finger injuries.
    *Course fees do not include tax and/or VAT. Additional taxes will be calculated separately at checkout based on your geographic location.
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