• High density expanded polypropylene with molded edges
    • Extra firm - best for intermediate and above
    • Ideal for balance, strengthening, flexibility, and rehab exercises
    • Lightweight, easy to clean and transport
    • Measures approximately 36 x 6 x 6 inches (LxWxH)
    • Maintains shape after moderate to heavy use and is perfect for all body types
  • A 36-inch foam roller is a versatile tool used for mobility, warm-ups, and climbing-specific strength training. It can be used to roll out tight muscles in the legs, back, shoulders, and forearms. Its longer length also makes it useful for lying lengthwise along the spine to open the chest and shoulders. Climbers can also squeeze the foam roller between the hands to train compression strength.

    • Daisy chain loops perfect for climbers targeting specific movements
    • Enables workouts such as simultaneous upper and lower body exercises and additional resistance for dumbbell training with the functionality and portability of a traditional resistance band
    • Non-Latex CLX with no scent and no powder 
    • A variety of resistance level options with varied band colors ranging from 2.4 lbs to 21.3 lbs
    • You can use this 6-yard roll of Theraband to create both a "full length" and a "looped band."
    • Can be used at the crag, in the gym or at home
    • Low-cost, portable, and versatile
    • Endorsed by the American Physical Therapy Association (APTA), recognized worldwide as the original System of Progressive Resistance.
  • This item includes 12 acupressure rings in total. These metal acupressure rings are designed to increase the blood flow to the tendons and ligaments in the finger. They measure at a diameter of approximately 2.5cm.
  • Train strength, power, and control with one space-saving adjustable kettlebell. With the turn of a dial, you can quickly adjust from 8 to 40 lbs, making it easy to move between exercises without needing multiple kettlebells. It replaces six individual weights, including 8, 12, 20, 25, 35, and 40 lbs, and is ideal for full-body training such as swings, rows, squats, carries, twists, and other exercises that support climbing performance. Its compact design makes it a practical option for home training, small spaces, or anyone looking to build strength without taking up extra room.

  • Included in each order
    • 1 x ANCORE Pro Base Unit
    • 1 x Strap Mount
    • Standard or Plus set of Resistance Plates
    • Handle attachment
    Receive "free shipping" by entering the coupon code "Vagy" at checkout
  • TheraBand Comfort Fit Ankle Weights are a simple, effective tool for progressive lower extremity strengthening in home exercise and rehabilitation programs. Each neoprene cuff weighs 2.5 lbs and secures around the ankle or wrist with an adjustable hook-and-loop strap. For climbers recovering from ankle sprains, foot injuries, or hip and knee conditions, they provide an easy way to add resistance to strengthening exercises without changing movement technique.

  • The "Buy From ArmAid" button will take you to the ArmAid webpage where you can enter the code theclimbingdoctor at checkout to receive 10% off of your order.
  • Book and Videos

    Price range: $19.99 through $34.95
    The book and videos can be purchased at a $10 discount by entering the code "combo" at checkout when both items are in your cart. Click on both the book and videos below and then the "Add to Cart" button. You will be directed to a purchase page to enter the discount code.
    • Doorframe, Wall, and Ceiling Climbing Modules
    • Hangboards and Fingerboards
    • Campus Boards and Campus Rungs
    • Pull-up Bars and Gymnastics Equipment
    • Climbing Holds and Training Accessories
    • 5-Year Guarantee and 30-Day Money-Back Policy on Selected Products
    Use the code "ClimbingDoctor10" to save 10% on your order
  • CLEVO DOOR: Doorway Hangboard Pull-up Bar For Fingerboard and Climbing Gear
    • Screwless attachment to door frame — no drilling required
    • Installs and removes in seconds
    • Compatible with hangboards, climbing holds, and accessories
    • Load capacity: 130 kg
    • Door width: 70–92 cm
    • Material: Beech wood and powder-coated steel
    Use the code "ClimbingDoctor10" to save 10% on your order
Go to Top