- Learn how to diagnose your injury with orthopedic tests
- Choose a rehab category based on your test results
- Follow the specific protocol for your rehab category
- Return to climbing at full strength and injury-free
-
This “Rock Rehab Protocol” is designed to take you step-by-step through the entire rehabilitation process -
This rock climbing injury continuing education course series is for medical professionals looking to advance their knowledge in assessing, diagnosing and treating injuries with rock climbers. The material is highly interactive with an emphasis on case based learning and practical application. The course series is divided into six units. For each unit, you will access and view pre-recorded lectures on the unit’s topic, read associated articles, and meet for zoom live sessions to problem solve rock climbing patient cases related to the material. The course series is comprehensive and by the conclusion you will have a strong understanding of how to rehabilitate rock climbing injuries. All registration fees are fully refundable up to 48 hours before the first live session. This Registration is for the 2024 Cohort. -
This “Rock Rehab Protocol” is designed to take you step-by-step through the entire rehabilitation process- Learn how to diagnose your injury with orthopedic tests
- Choose a rehab category based on your test results
- Follow the specific protocol for your rehab category
- Return to climbing at full strength and injury-free
-
The "Rock Rehab Pyramid" videos will take you through how to prevent and rehabilitate the 10 most common climbing injuries. Over 80 videos contain exercises and climbing movement tips featuring professional climbers Sasha DiGiulian, Jonathan Siegrist and Josh Levin. Buy the package of videos and watch them on all of your devices online; anytime and anywhere.- Register on-line to view the Rock Rehab Pyramid videos
- Access from any computer, tablet or mobile phone
- Prevent injuries with detailed climbing technique videos
- Watch professional climbers perform step-by-step exercises
-
Has injury prevented you from climbing harder? Whether you're a professional athlete or a novice climber, "Climb Injury-Free" is the guide that will teach you how to climb stronger and pain-free. The book features the "Rock Rehab Pyramid." A step-by-step rehabilitation and injury prevention system designed specifically for rock climbers. The goal of the four-phase system is to take you from the pain, inflammation and tissue overload stage to gain full mobility, strength and eventually pain-free climbing movement. Language: English Paperback: 252 pages ISBN-10: 0692831894 ISBN-13: 978-0692831892 Item Weight: 1 pound