S2, E2: DIP Joint Finger Pain – Steve Smith
This interview focuses on discussing DIP joint pain in climbers. Steve Smith, a doctor of physical therapy, explains the anatomy of the finger and the specific joints involved in DIP joint pain. Steve highlights the causes and symptoms of this type of injury, emphasizing the importance of understanding the mechanics of climbing and the [...]
S2, E1: The Ultimate Guide for Returning Back to Rock Climbing – Evan Ingerson
In this episode, Evan Ingerson, a physical therapist, discusses the challenges of returning to climbing after an injury or break. He emphasizes the importance of measuring and systematizing the return to climbing process, using a total load calculation based on difficulty and volume. Evan also highlights the need to consider wall type and hold [...]
S1, E12: Climbing Injury and Training Trends – Patrick Matros
In this interview The Climbing Doctor talks with world class trainer and climber, Patrick Matros. Patrick holds a master's degree in sport and educational sciences, is the author of two climbing books, including the worldwide bestseller GimmeKraft!, and has trained some of the top climbers in the world, such as Alex Megos and Margo [...]
S1, E11: The Mental Game of Climbing Injuries – Arno Ilgner
Arno Ilgner is a distinguished rock climber and first ascensionist, perhaps most well known as the author of The Rock Warrior's Way. Through his best selling work, Arno outlines his methodologies emphasizing mental training to help his students and readers improve their awareness, focus attention, and understand their athletic (and life) challenges within a [...]
S1, E10: Preparation is Everything – Robyn Erbesfield Raboutou
In this video, The Climbing Doctor Interviews 4-time Climbing World Cup Champion Robyn Erbesfield-Raboutou, delving into her personal routines, coaching philosophies, favorite climbing drills, and how she has managed to maintain her health through a lifetime of tough climbing. Listen on Apple Podcasts, Spotify, or wherever you listen to podcasts! 0:00 [...]
S1, E9: Keep Your Body Strong and Resilient for Climbing – Tom Randall
In this video, The Climbing Doctor interviews Tom Randall! Tom is the founder of, as well as coach of Lattice Training, a comprehensive training platform for rock climbing. Watch as Tom pulls from his vast experiences as a high level climber and coach to discuss training methodology, injury prevention, and more! Listen on [...]