Training and Testing in Climbing

A new series of articles has just published on the topics of Training and Testing in Rock Climbing. A description of the free article series is below, along with the entire downloadable PDF. Dr. Jared Vagy DPT has published an article within the series titled “Case Report: Using Telehealth to Treat Triceps Tendinopathy in a Rock Climber.”

You can find a direct link to that article by clicking here

Climbing Literature

Climbing has gained interest from both practitioners and researchers over the past decades. With climbing being included in the Tokyo Olympics, this interest will most likely grow in the years to come. Sport climbing is a diversified activity with different disciplines (bouldering, lead climbing, speed climbing) that requires different abilities. Further, climbing is practiced by a varied population from the recreational climber to the professional athlete. However, common for most climbers is their passion for the sport and the desire to improving their climbing skills and performance.

Climbing is a complex activity that relies on multiple skills. Hence, climbing performance depends on an interaction of physiological, psychological, technical, and tactical factors. The scientific evidence to better understand climbing is growing, but climbing is a relatively young research topic with a lot of unanswered questions. In general, there is a need for increased knowledge concerning factors affecting climbing performance, acute and chronic effects of climbing, effects of different training interventions, differences between different climbing disciplines, the validity and reliability of climbing-related tests, prevalence and avoidance of climbing-related injuries, recovery after training, development of young climbers and so on. Therefore, we welcome all forms of applied and practice-related science focusing on improvement of climbing performance.

Thus, the aim of this Research Topic is to provide research that increases the scientific knowledge of training and testing in climbing. Topics include:

• Factors determining climbing performance
• Acute and chronic effects of climbing
• Effect of different training interventions on climbing-related factors
• Validity and reliability of different climbing-related tests
• Prevalence and avoidance of climbing-related injuries
• Effects of supplements and nutrition on factors related to climbing performance

  • Disclaimer – The content here is designed for information & education purposes only and the content is not intended for medical advice.

Learn More About Rock Climbing Injuries

Looking for more information on preventing and rehabilitating climbing injuries? Check out the book “Climb Injury-Free” and the “Rock Rehab Videos”

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