The systematic review on the psychology of rock climbing provides a comprehensive analysis of psychological aspects in climbing, focusing on the unique demands of this high-risk sport. Researchers investigated various […]

This systematic review explores the significant influence of gender and training goals on climbing injuries, highlighting the differences in injury types and prevalence among men and women climbers. The research […]

The article, by Xeber Iruretagoiena et al called “Reliability and Validity of Ultrasound in Identifying Anatomical Landmarks for Diagnosing A2 Pulley Ruptures: A Cadaveric Study”, focuses on the use of […]

The popularity of rock climbing among young individuals has surged in recent years, leading to an increased incidence of finger stress epiphyseal fractures, which are the primary injury observed among […]

Tell a non-climbing friend that you’ve got a sore finger and they might not be too sympathetic. For us as climbers, on the other hand, such an injury can feel disastrous. And that makes absolute sense.

Tell a non-climbing friend that you’ve got a sore finger and they might not be too sympathetic. For us as climbers, on the other hand, such an injury can feel disastrous. And that makes absolute sense.

Tell a non-climbing friend that you’ve got a sore finger and they might not be too sympathetic. For us as climbers, on the other hand, such an injury can feel disastrous. And that makes absolute sense.

You’re out at the crag with beautiful crisp temps. You just finished a training cycle and your core is rock solid. You calmly wait while every team-kid warms up on […]

I vividly remember one of my first experiences climbing in a gym. As I was being shown around by a staff member, he shared with me how amazing climbing was […]

Climbers innovate. It is in our nature. Every year, we bring new movements to ascend the ever increasingly difficult and technical routes and boulders, both inside and outside. Whether it […]