Thanks everyone who participated in the “How to Climb Injury Free” series at Rockreation. It was a memorable group and I know everyone learned a lot.
The Enormocast has invited me to do an interview on “How to prevent the most dangerous climbing injuries.” We plan to interview in July at the International Climber’s […]
Just got the final word from the International Climber’s Festival in Lander Wyoming. I will be doing a four hour “How to Climb Injury Free” clinic on Friday July 11th and will […]
Great news. TheraBand is helping sponsor The Climbing Doctor series. They have supplied an endless supply of new bands, flex bars, hand x trainers and more. Special Thanks to Chrissy […]
I do some weights but usually hang board and pulls up after the climbing session. Do you think that it is good after? Also I see some people doing weight training before they climb?
I am a 55 year old climber and my orthopedic doctor diagnosed my overuse injury as Lateral Epicondylitis in my arms. Can you explain the difference between Lateral Epicondylitis vs. Lateral Epicondylgia?
I am lying in my cocoon high on mount Aconcagua. it is snowing, minus 40 degrees outside and 100km winds are thrashing the tent. We […] Bloody Corner – Car to Car 14 hours
September 4th 2012Background:
It had been a while since Jeremy and I had climbed together (One year ago – El Capitan) and […]- Lurking Fear – El CapitanSeptember 21 to September 26 2012
Background:
Life is crazy at times. This past year was characterized by taking risks. I quit my […] Alpamayo French Direct
August 11th to August 15th 2012Background:
Climbing Alpamayo was the alpine goal of my trip. I had seen photos of Scott Swaney and Aysel Gezik on the route one […]
BlogThe Climbing Doctor2024-03-18T13:06:17-07:00
