Just got confirmation today that I will be doing a lecture on how to “Prevent the six most common climbing injuries by changing how you move” on September 25th at […]

Thanks everyone who participated in the “How to Climb Injury Free” series at Rockreation. It was a memorable group and I know everyone learned a lot.

The Enormocast has invited me to do an interview on “How to prevent the most dangerous climbing injuries.” We plan to interview in July at the International Climber’s […]

Just got the final word from the International Climber’s Festival in Lander Wyoming.  I will be doing a four hour “How to Climb Injury Free” clinic on Friday July 11th and will […]

Great news. TheraBand is helping sponsor The Climbing Doctor series. They have supplied an endless supply of new bands, flex bars, hand x trainers and more. Special Thanks to Chrissy […]

I do some weights but usually hang board and pulls up after the climbing session. Do you think that it is good after? Also I see some people doing weight training before they climb?

I am a 55 year old climber and my orthopedic doctor diagnosed my overuse injury as Lateral Epicondylitis in my arms. Can you explain the difference between Lateral Epicondylitis vs. Lateral Epicondylgia?

Bloody Corner – Car to Car 14 hours
September 4th 2012

Background:
It had been a while since Jeremy and I had climbed together (One year ago – El Capitan) and […]

Background: 
Life is crazy at times.  This past year was characterized by taking risks.  I quit my […]