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In this episode, Evan Ingerson, a physical therapist, discusses the challenges of returning to climbing after an injury or break. He emphasizes the importance of measuring and systematizing the return to climbing process, using a total load calculation based on difficulty and volume. Evan also highlights the need to consider wall type and hold [...]

In this interview The Climbing Doctor talks with world class trainer and climber, Patrick Matros. Patrick holds a master's degree in sport and educational sciences, is the author of two climbing books, including the worldwide bestseller GimmeKraft!, and has trained some of the top climbers in the world, such as Alex Megos and Margo [...]

Arno Ilgner is a distinguished rock climber and first ascensionist, perhaps most well known as the author of The Rock Warrior's Way. Through his best selling work, Arno outlines his methodologies emphasizing mental training to help his students and readers improve their awareness, focus attention, and understand their athletic (and life) challenges within a [...]

In this video, The Climbing Doctor Interviews 4-time Climbing World Cup Champion Robyn Erbesfield-Raboutou, delving into her personal routines, coaching philosophies, favorite climbing drills, and how she has managed to maintain her health through a lifetime of tough climbing. Listen on Apple Podcasts, Spotify, or wherever you listen to podcasts! 0:00 [...]

In this video, The Climbing Doctor interviews Tom Randall! Tom is the founder of, as well as coach of Lattice Training, a comprehensive training platform for rock climbing. Watch as Tom pulls from his vast experiences as a high level climber and coach to discuss training methodology, injury prevention, and more! Listen on [...]

In this podcast and video, The Climbing Doctor interviews Chris Hampton of the Power Power Company Climbing, which is a group of coaches that trains climbers.