This past week I was interviewed on the Enormocast to discuss preventing injuries among rock climbers and the new release of "The Ultimate Climber - Prevent Injury and Peak Your Performance." Â We covered a wide variety of topics. Â It was pretty cool to be in the "mobile studio" after listening to so many [...]
I met Miguel in Ridgecrest at 4pm and grabbed some pizza, made tape gloves, talked about the route and then carpooled out to the trailhead. The flexibility of my new work schedule allowed for the casual preparation and early bedtime; which was a first for me. I usually arrive in the Sierras at [...]
Outdoor Research just published an article co-authored by The Climbing Doctor on how to prevent pelvic pain climbing. There is a lot to learn in this article. Check it out!
It had been a year and a half since my last climb. Previously, I had spent six months in South America on a climbing rampage.I climbed difficult objectives that I once only could dream of. And then, all of a sudden, I just stopped climbing. I lost interest in the supertopo forums, deleted [...]
DPM just published a new Climbing Doctor article on how to avoid carpal tunnel syndrome climbing. Check it out!
Most climbers don’t have a clue how to properly train. The lack of knowledge can lead to plateaus in performance and can cause injury. This submission is part of an effort to apply hard science to climbing.
Over 50 people gathered to take part in an injury prevention clinic at Stronghold Climbing Gym. It was a great night filled with motivated climbers excited to learn how to prevent shoulder injuries climbing.
USC jut did a piece on The Climbing Doctor "How to Climb Injury Free" seminars. It is great to see that climbing as a sport is getting more and more exposure.
Just got confirmation today that I will be doing a lecture on how to "Prevent the six most common climbing injuries by changing how you move" on September 25th at the Yosemite Facelift.
Thanks everyone who participated in the "How to Climb Injury Free" series at Rockreation. It was a memorable group and I know everyone learned a lot.