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What is the SSF 41″ Resistance Band Set?
It is a bundle of 41″ loop bands in increasing resistance levels, so climbers can scale exercises as they get stronger. Bundles range from three bands to the complete set of six.
What can you do with it?
Use the lighter bands for warm-ups, shoulder activation, and rehab, and the heavier bands for assisted pull-ups and strength work. To make an exercise harder, move up to the next band in the set.
What does it include?
It depends on the bundle. You can get three bands (#0/#1/#2, #1/#2/#3, #2/#3/#4, or #3/#4/#5), four bands (#1–4), or the complete set of six (#0–5).
How does it differ from the SSF Physical Therapy Exercise Bands?
The 41″ bands are thick closed loops that cover a wide resistance range, from light warm-ups to assisted pull-ups. The physical therapy bands are flat and lighter, and better suited to gentle, controlled rehab exercises.
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