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BlogThe Climbing Doctor2024-03-18T13:06:17-07:00
  • Fingers
  • Wrist and Hand
  • Elbow
  • Shoulder/Neck
  • Core
  • Back
  • Hip
  • Knee
  • Foot/Ankle
  • Performance
  • Research
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  • Overuse of finger and wrist flexors

    I am a 30 year old novice climber. The reason I write you this morning is that I have enjoyed climbing but I have had to take weeks or months between climbing sessions to let my hands recover.

    July 21, 2014
  • Successful Clinic at the International Climber’s Festival

    16 people registered for the “How to Climb Injury Free” clinic at the International Climber’s Festival in Lander Wyoming. The clinic sold out after only a few days.  It was […]

    July 16, 2014
  • Enormocast Interterview

    This past week I was interviewed on the Enormocast to discuss preventing injuries among rock climbers and the new release of “The Ultimate Climber – Prevent Injury and Peak Your […]

    July 16, 2014
  • Star Trekkin Car to Car

    I met Miguel in Ridgecrest at 4pm and grabbed some pizza, made tape gloves, talked about the route and then carpooled out to the trailhead. The flexibility of […]

    June 30, 2014
  • Pelvic Pain Article Published by Outdoor Research

    Outdoor Research just published an article co-authored by The Climbing Doctor on how to prevent pelvic pain climbing. There is a lot to learn in this article. Check it out!

    June 18, 2014
  • Leaning Tower Solo

    It had been a year and a half since my last climb. Previously, I had spent six months in South America on a climbing rampage.I climbed difficult objectives that I […]

    June 18, 2014
  • New Article in DPM Magazine

    DPM just published a new Climbing Doctor article on how to avoid carpal tunnel syndrome climbing. Check it out!

    June 11, 2014
  • Moja Gear Published a Climbing Doctor Article on How To Strengthen The Shoulder For Climbing

    Most climbers don’t have a clue how to properly train. The lack of knowledge can lead to plateaus in performance and can cause injury. This submission is part of an effort to apply hard science to climbing.

    May 15, 2014
  • Strong Turnout at Stronghold

    Over 50 people gathered to take part in an injury prevention clinic at Stronghold Climbing Gym. It was a great night filled with motivated climbers excited to learn how to […]

    May 3, 2014
  • USC News Climbing Doctor Article

    USC jut did a piece on The Climbing Doctor "How to Climb Injury Free" seminars. It is great to see that climbing as a sport is getting more and more exposure.

    April 29, 2014
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