Are you climbing in a way that can injure your body?
Sign up now for the three part injury prevention series to find out. This series is a must for any climber who is serious about keeping their body injury free. Dr. Vagy will teach you how to climb strong and stay healthy. He will reveal the mistakes that most climbers make that lead to injury and teach corrective exercise so you can prevent them.
- Class 1: Fundamentals and Climbing Specific Warm-up
- Class 2: Shoulder and Neck
- Class 3: Elbow Wrist and Fingers
Call 310-571-8247 or email [email protected] for more information