Moja Gear Published a Climbing Doctor Article on How To Strengthen The Shoulder For Climbing

Most climbers don’t have a clue how to properly train.  The lack of knowledge can lead to plateaus in performance and can cause injury.  This submission is part of an effort to apply hard science to climbing.  It teaches you how to strengthen your shoulder in functional positions that are encountered while climbing. -Dr. Jared Vagy

Click the link to learn about how to strengthen the shoulder for climbing

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  • Disclaimer – The content here is designed for information & education purposes only and the content is not intended for medical advice.

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