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So far Climbing SIG has created 47 blog entries.

The Rise of Therapeutic Climbing: Benefits of Rock Climbing for People with Parkinson’s Disease

Parkinson’s disease is the second most common neurodegenerative disorder in adults following Alzheimer’s disease, affecting nearly one million people in the U.S.1 It is caused by loss of nerve cells that produce the chemical dopamine in an area of the brain called the substantia nigra.1 Individuals often develop symptoms slowly, and the progression [...]

By |2022-11-19T15:01:59-08:00October 1st, 2023|Climbing SIG|0 Comments

Training With Your Cycle

Our periods tend to be the bane of our existence - cramps, intense food cravings, back pain, irregular bleeding - the list goes on and on…and on. In summary, we’ve all had days where we felt like our periods were our limiting factor - whether it was the pain, anxiety, fear, or simply inconvenience of it all.

By |2023-08-27T16:12:44-07:00July 15th, 2023|Climbing SIG, Movement/Performance|0 Comments