Jonathan Siegrist Preventing Injuries

Jonathan Siegrist came out to Los Angeles to collaborate with me on an upcoming project that I’m putting together and to get his body assessed for an injury prevention and rehabilitation program.

What an amazing guy! I’ve worked with a lot of elite level climbers and have met very few who know as much as he does about training and performance with climbing.  He has an unparalleled stroke and an upbeat demeanor that makes you excited about climbing and life itself by being around him.

I set him up on an injury prevention program that was tailored for his body so he can continue to crush it injury free. Ari Kirsch (awktheclimber@gmail.com) also shot a bunch of great photo and video footage for some big upcoming projects.  Below is a sneak peek.