Home Magazine Style 32016-11-01T18:08:40-07:00

     

    Scapular Instability with Climbers

    “Keep your arms straight and stay low!” This classic line is heard the world over for beginning climbers. Even if preventing the T-Rex arm is a quality way to fight off pump, this doesn’t tell the whole story of how we should be moving on the wall. In fact, the way that a lot of [...]

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