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        Rock Climbing Injury Tips: Shoulder Taping

        Photo Credit: Jesse Peters Professional Climber Josh Levin shows you the best way to tape your shoulder back into a better alignment. But remember, the taping is just temporary to align your shoulder blade and decrease pain. Click on this link to learn the best exercises to strengthen your shoulder blade muscles so that you will no longer need the tape. Shoulder Pain Shoulder pain often begins with a dull ache and can grow into a sharp, show-stopping pain. For most people with this injury—especially those who try to push [...]

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